Race Heats | Liberty Mile
 

Race Heats


  • 7:00 PM - One for Fun presented by Fleet Feet; Pup Trot presented by Humane Animal Rescue, Kids of STEEL presented by Brooks
  • 7:25 PM - Masters presented by UPMC Health Plan
  • 7:40 PM - Unstoppable presented by Fleet Feet Sports
  • 7:50 PM - Pro Women presented by GNC Live Well
  • 8:00 PM - Pro Men presented by GNC Live Well
*Please arrive early as times are subject to change.

Each wave start time is an estimate. Waves could start earlier or later depending on various factors, including the timing of each wave finish. Please plan to arrive at the Start Line 30 minutes prior to your heat start time. Don't forget to stick around post-race to watch the Pros battle it out in 5 minutes or less! 


Bring friends, battle for bragging rights and experience our dynamic city the best way we know how - on foot! After you finish your run, stick around and watch some of the fastest pros in the world compete in the Pro Women’s and Men’s heats. 

One for Fun presented by Fleet Feet Sports

If you are 5-76 and running the mile for the first time or are a recreational runner, this is the mile for you! This fun and easy downhill course in Pittsburgh should be a breeze! The only competition in this heat is to have fun and enjoy the run. Children 13 and under must have an adult run with them. Parents must register and pay to run with their child. Anyone not meeting the maximum time of 20 minutes will be disqualified and asked to move to the sidewalk.


Kids of Steel Mile presented by Brooks

This heat is perfect for kids 13 years old or younger. Any Kids of STEEL program participants can use their fun run experience at the Toyota of Pittsburgh Kids Marathon to track improvement with a timed mile. Parents must register in the Adult Kids of STEEL Mile and pay to run with their child. Anyone not meeting the maximum time of 20 minutes will be asked to move to the sidewalk.


Pup Trot Mile presented by Humane Animal Rescue

Love taking your pup out for a run? Then this is the heat for you! This trot is open to dogs and their owners of all ages. Children 13 and under must have an adult run with them. Parents/guardians must register and pay to run with their child and dog. Anyone not meeting the maximum time of 20 minutes will be disqualified and asked to move to the sidewalk.


Masters Mile presented by UPMC Health Plan

This heat is for competitive milers, age 40 and over, that run can run an 8-minute mile or under. Age group awards will be given in the following: 40-44, 45-49, 50-54, 55-59, 60 & over. Anyone who exceeds the 8-minute time limit will be disqualified and asked to move to the sidewalk. Proof of qualifying time is required.


Unstoppable Mile presented by Fleet Feet Sports

Do you think you are fast? Prove it with our Competitive Mile for ages 14-39! This heat is for milers that run can run an 6-minute mile or under. Age group awards will be given in the following: 14-19, 20-24, 25-29, 30-34, and 35-39. Anyone who exceeds the 8-minute time limit will be disqualified and asked to move to the sidewalk. Proof of qualifying time is required.


Pro Mile presented by GNC Live Well

This heat is by invitation only. If you are a male who can run under 4 minutes or a female who can run 4:40 min/mile or under, please contact elite@libertymile.org.